Can You Relate Fit and Health
A conversation with a person about what they have gone through, From weight loss, to getting fit, to how our body changes, to aging, to coming back from an illness, and everything in between. The hope is that the listener will be able to relate to something my guest has gone through and find that they are not alone in their struggles.
Can You Relate Fit and Health
My Body Dysmorphia
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Jill
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Season 1
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Episode 17
On this episode, I talk about how my demons came back after seeing photos of myself from a photo shoot I did. The pictures were amazing and were meant to empower me but I couldn't help but pick at my flaws. After a little break, I went back and looked at the pictures and truly appreciated how I looked.